(303) 931-6540 connie@ConnieWarden.com
0 Items
Connie Warden, Za Zen Lifestyle
  • Home
  • About
    • Testimonials
  • Services
    • Yoga
    • Retreats
  • Online Yoga
    • Private Yoga Sessions
    • Monthly Yoga Classes
    • 3 Month Yoga Class Package
    • Saturday Only Yoga Classes
    • One Year of Yoga
  • Shop
    • Video Store
    • Stress-Relief in a Box®
  • Blog
  • Contact
Select Page
Part Three: Three Tips to Becoming a More Mindful, Kindful Driver

Part Three: Three Tips to Becoming a More Mindful, Kindful Driver

by Connie Warden | Aug 30, 2021 | Mindfulness, Resilience, Staying Calm

“If it doesn’t challenge you, it doesn’t change you”  – Fred Devito    Becoming a more mindful-kindful driver has been a BIG challenge for me.  Maybe the biggest challenge I have taken on.  I can feel so righteous about my anger and resentfulness at some...
Part Two; What I Learned in My Three Years Endeavoring to Be a Mindful-Kindful Driver

Part Two; What I Learned in My Three Years Endeavoring to Be a Mindful-Kindful Driver

by Connie Warden | Jun 14, 2021 | Energy, Heart and Mind, Mindfulness, Staying Calm

Part Two: WHY I Started this Journey Image by Gerhard G. from Pixabay “The place between the stimulus and the response is the place of power”.  – Jon Kabit-Zinn Years ago, soon after one of my sisters got her driver’s license, she was stopped at a red light. ...

What I Learned in My Three-Year Endeavor to Become a Mindful, Kindful Driver: Part One

by Connie Warden | Apr 30, 2021 | Mindfulness, Staying Calm

Picture by Gehard Gelllinger – Pixabay “You may indeed exemplify kindness in how you treat your children and your grandmother…But if you honk you horn in red-faced anger at a slow-moving grandmother who’s taking her grandchildren to school, then you are way, way...
Creating Positive Head Space to Enhance Our Immune System

Creating Positive Head Space to Enhance Our Immune System

by Connie Warden | Feb 27, 2018 | Mindfulness, Staying Calm

How to Prevent Negative Head Space and Help Your Immune System Okay, so we learned last time about how to piss off the immune system, the Gatekeeper to our Happy Place. Now we’re going to learn how to soothe the Gatekeeper—and boost the immune. Where do you start?...

Ways We Piss Off Our Immune System: Creating Negative Head Space

by Connie Warden | Nov 1, 2017 | Staying Calm

 Ways We Piss Off Our Immune System: Creating Negative Head Space Think of your immune system as the Gatekeeper for the entrance to your Happy Place. If the gatekeeper is pissed off—or even just a little upset—you might not be able to get in to your...

Our Products

  • Acupuncture
  • Herbal Consult
  • Meditation
  • Other Therapies
  • Stress Relief
  • Yoga

Cart

Recent Posts

  • Part Three: Three Tips to Becoming a More Mindful, Kindful Driver
  • Part Two; What I Learned in My Three Years Endeavoring to Be a Mindful-Kindful Driver
  • What I Learned in My Three-Year Endeavor to Become a Mindful, Kindful Driver: Part One
  • How a Yoga Injury Made Me a Better Teacher
  • Creating Positive Head Space to Enhance Our Immune System

How We Can Help You

Yoga
Retreats
Shop our Video Library
Stress Relief In A Box

Contact Us

 connie@ConnieWarden.com
 (303) 931-6540
  • Login
  • Membership Dashboard
  • Your Account
  • Facebook
  • Instagram
  • Google

© Connie Warden
Web Design by Blue Zenith Design + Strategy

The Antidote To Being on Your Phone and Sitting at Your Computer

Fill out the form below to receive the video where you will learn what you can start doing today to help your body recover from too much time spent on your phone or at the computer.