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How a Yoga Injury Made Me a Better Teacher

How a Yoga Injury Made Me a Better Teacher

by | Nov 8, 2020 | Mindfulness, Yoga

It was day three after what felt like a regular, run of the mill, yoga class. I just could not believe it, how am I still in pain?! What made me angry was that I knew exactly what pose from that class did it! And I was annoyed at myself for not listening to my body...