If you don’t have your own “Stress Relief in a Box”… or if you have one but have been too busy to open it… NOW is the time. Give your mind, body, and spirit and huge gift. If YOU don’t take good care of yourself, WHO will?
- Part Three: Three Tips to Becoming a More Mindful, Kindful Driver
- Part Two; What I Learned in My Three Years Endeavoring to Be a Mindful-Kindful Driver
- What I Learned in My Three-Year Endeavor to Become a Mindful, Kindful Driver: Part One
- How a Yoga Injury Made Me a Better Teacher
- Creating Positive Head Space to Enhance Our Immune System